This group has access to program their own work outs and track progress all within the Global App. No more guessing games! Upload your progress photos and measurements and review your lifting history so you stay progressing!
You see it all the time, people going to the gym with no plan in front of them and are simply making up their work outs, then the next time, trying to remember what weights they lifted previously. With our app, you won't need to guess or remember. Plug in the exercise and the amount of weight and it will keep track for you!